View source for How to stay awake

Knowing '''how to stay awake''' is a key skill for being a student, and indeed for life.

==Food/drink==
* Drink water or soft drinks.
* Drink [[coffee]] or an energy drink.
* Eat a protein bar.
* Eat an apple.
* Eat pungent foods.
* Eat sunflower seeds that are still in the husk. Crack them open one at a time in your mouth.
:* But don't eat too many.

==Physical activity==
* Walk or move around.
* Go to the bathroom.
* Wash your face.
* Brush your teeth.
* Take a shower.
* Go for a [[running|run]].

==Environment==
* Get some cold air. Open the window.
* Listen to loud music (with headphones), but not 'easy listening' music.
* Turn on some lights.
* Avoid leaning back and lying down, especially on your bed.
* Dress up in business attire.

==Other==
* Switch between activities.

[[Category:Student life]]
[[Category:How to]]