Difference between revisions of "Stressbusters"
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| − | '''Stressbusters''' is a division of [[Health Services|Columbia Health Services]]. Through Stressbusters, students are trained in the art of massage | + | '''Stressbusters''' is a division of [[Health Services|Columbia Health Services]]. Through Stressbusters, students are trained in the art of massage and assist various student group events by giving back rubs and promoting techniques on coping with stress. |
| + | == Events == | ||
Stressbusters also runs its own events throughout the academic year: | Stressbusters also runs its own events throughout the academic year: | ||
| − | *Melt Away Mondays: Every first and third Monday, free back rubs are available from 7-8pm in the Wallach 1st Floor Lounge | + | *Melt Away Mondays: Every first and third Monday, free back rubs are available from 7-8pm in the Wallach 1st Floor Lounge. |
| − | *Wind Down Wednesdays: Every Wednesday, students can find Stressbusters in the [[Wien]] 1st Floor Lounge from 4-5pm | + | *Wind Down Wednesdays: Every Wednesday, students can find Stressbusters in the [[Wien]] 1st Floor Lounge from 4-5pm. |
*During [[Reading Week]], Stressbusters will be available in [[Butler Library]]. | *During [[Reading Week]], Stressbusters will be available in [[Butler Library]]. | ||
*Check the [http://www.facebook.com/Stressbusters Stressbusters Facebook page] for the latest updates on Stressbusters events. | *Check the [http://www.facebook.com/Stressbusters Stressbusters Facebook page] for the latest updates on Stressbusters events. | ||
| − | ==How to | + | ==How to use Stressbusters== |
| − | |||
Stressbusters can be a great complement to study breaks, informal mixers, information fairs, and [[Res Life]] activities. | Stressbusters can be a great complement to study breaks, informal mixers, information fairs, and [[Res Life]] activities. | ||
| − | |||
#Determine the event type and the approximate number of attendees. | #Determine the event type and the approximate number of attendees. | ||
| − | #Fill out the [http://health.columbia.edu/forms/stressbusters-request-form Stressbusters Request Form]. | + | #Fill out the [http://health.columbia.edu/forms/stressbusters-request-form Stressbusters Request Form]. [[Alice!]] requests that you book Stressbusters at least 2 weeks in advance. |
| − | ==External | + | ==External links== |
*[http://health.columbia.edu/services/alice/stressbusters Health Services: Stressbusters] | *[http://health.columbia.edu/services/alice/stressbusters Health Services: Stressbusters] | ||
*[http://www.facebook.com/Stressbusters Stressbusters on Facebook] | *[http://www.facebook.com/Stressbusters Stressbusters on Facebook] | ||
| + | |||
| + | [[Category:Health Services]] | ||
Latest revision as of 12:18, 8 December 2013
Stressbusters is a division of Columbia Health Services. Through Stressbusters, students are trained in the art of massage and assist various student group events by giving back rubs and promoting techniques on coping with stress.
Events
Stressbusters also runs its own events throughout the academic year:
- Melt Away Mondays: Every first and third Monday, free back rubs are available from 7-8pm in the Wallach 1st Floor Lounge.
- Wind Down Wednesdays: Every Wednesday, students can find Stressbusters in the Wien 1st Floor Lounge from 4-5pm.
- During Reading Week, Stressbusters will be available in Butler Library.
- Check the Stressbusters Facebook page for the latest updates on Stressbusters events.
How to use Stressbusters
Stressbusters can be a great complement to study breaks, informal mixers, information fairs, and Res Life activities.
- Determine the event type and the approximate number of attendees.
- Fill out the Stressbusters Request Form. Alice! requests that you book Stressbusters at least 2 weeks in advance.
